Yearly Archives - 2018

Tips On How To Keep Your Mouth Healthy

We all know the very basics of oral health. These surely involve brushing, flossing and rinsing. Nevertheless, these are only the most fundamental of things, and there is much more to keeping the mouth clean and to maintaining the ideal smile all the time. Hence, if you are inclined to make the most of the oral hygiene, you will need to learn a bit more than simply choosing the right toothpaste. You will need to enhance the overall tooth brushing technique, let it down on soda a bit and, of course, quite smoking, to begin with.

With that said, to help you out and to guide you through the entire process, here are several tips, tricks, and recommendations from leading dental specialist that will help you out and will allow you to really make the most from your needs and requirements:

• First of all, do not forget the routine checkups at your dental office. After all, you are constantly checking if your car is fine at the car shop and your teeth are no different – in fact; they are all the more important. Furthermore, were you aware that, according to the official statistical data, almost half of people in the nation are neglecting the dental checkups? There are plenty of factors why – some people fear the dentists, others do not have the time or the money, and there are some who simply ignore the checkups, to begin with. However, it is very important to go to those checkups, at least once a year and the healthcare professionals are recommending two times. This way you will be able to establish if there is something wrong with your teeth – trauma, decay, gum diseases, even cancer at an early stage – they are all easier to treat early on and, of course, a whole lot cheaper too.
• Do not forget that oral hygiene is important throughout the entire life. For toddlers, you will need to start brushing their teeth once they hit 1 and all the way up until they will be able to tie their own shoes. Furthermore, do not forget that for elderly individuals, it is all the more difficult to maintain the proper oral hygiene – some of them are suffering from arthritis, and it does make the tooth brushing process a lot more challenging, while with age the production of saliva decreases and the teeth turn out to be prone to decay a lot more, causing pain and discomfort, especially to the seniors with dentures.
• No doubt, we all love to drink soda because of its special taste. And, of course, all the acid inside it does rue the enamel of the teeth. Surely, though, there is nothing wrong with having a can of soda every now and then. However, if you are a fan of the drink, it would be best to switch to water with squeezed lemon juice. After all, if you are consuming soda every day, it will definitely show on the teeth quickly, and of course, you will need to do something about it.
• One way or the other, it is no secret that sugar is the number one enemy of the teeth. And there is no way around it – if you are a fan of sugar, you will need to cut it down a notch – otherwise, you risk turning into one of those poor fellows, who are having to deal with the decay all the time. Sweetened coffee, ice cream, sweets – you name it – they are not good for you and for your teeth, so lower the consumption a bit.
• Quit smoking – simple as that. And not only for the lungs – think about the teeth. The tar and nicotine are not only covering your teeth with some dirty plaque – they are turning your mouth into a literal heaven for the bacteria. Furthermore, they are destroying the gums and even the bones that are supporting the teeth. Finally, do not forget that there is always a chance that you will get oral cancer.

The above-mentioned recommendations are pretty simple and yet very effective. If you care about the healthy state of your teeth, you should follow our advice.

10 Tips To Help You And Your Family Maintain Healthy Teeth

There are plenty of reasons why you need to keep you family’s teeth and gums healthy, such as great looking smiles, being able to eat healthy and proper food, staying away from all the toothache as well as discomfort. Furthermore, recent studies demonstrated that unhealthy teeth and gum diseases may well lead to different heart-related issues too.

Thankfully, though, there are great methods that will help maintain strong and healthy teeth from childhood and all the way up to old age. Here is how:

1. Make sure that your children learn early on. Even though parents try to prevent tooth decay, one in every four children may well develop tooth decay even before they begin school. Furthermore, half of 12-15 year olds have cavities. Hence, it is important to begin dental care as soon as the first tooth appears, or at least this is what industry experts advise. Once the child is about 2 years old, you may even let him or her brush on their own.
2. The trouble may be sealed. At around 6 years, permanent molars may enter the frame. Protective coatings applied to the chewing surfaces of the back teeth may well prevent the decay. Furthermore, even the CDC claims that these sealants may significantly reduce the caries issue. However, only one in three children have those to begin with.
3. Using enough fluoride – not too much though. The most significant advancement in tooth care is that fluoride will strengthen the enamel and will make it less prone to decay. Most US citizens drink water that is filled with fluoride. However, if that is not the case, you should get in touch with a qualified dental practitioner to figure out how to get more fluoride in your ration. Different mouth rinses as well as toothpastes also contain fluoride. It should be sparingly used in children, in significantly lesser dosages. Too much of it may leave white spots on the teeth.
4. Simply brush twice a day and floss regularly. Tooth decay and gum disease may turn into a genuine problem, and not just for elderly individuals. Most teenagers have bleeding gums, so along with the above-mentioned advice, be sure that you change the toothbrush three to four times every year. Furthermore, teenagers with braces will need to use special toothbrushes as well as other oral hygiene tools in order to brush their teeth properly. Elderly individuals, who suffer from arthritis or other issues, may have problems holding the toothbrush, so some find an electric toothbrush better.
5. Chew gum or rinse after you eat. Aside from flossing as well as brushing, it would also be a great idea to rinse your mouth using a special antibacterial rinse that will aid in preventing gum problems and decay. Furthermore, by chewing sugar-free gum after the meals, you will also be able to protect your teeth by increasing the saliva flow, which naturally washes bacteria away and neutralizes acid.
6. Make sure you do not damage the teeth. While sporting activities may help you build a healthy body, they may pose danger for the teeth. The vast majority of schools these days require children to wear special mouth guards. Yet, keep in mind that unsupervised recreational activities such as roller-blading as well as skate-boarding may also end up in trauma. A qualified dentist in Sherman Oaks will be able to make an individual mouth guard, or you can get one at a sporting goods store.
7. Avoid smoking and smokeless tobacco. Tobacco stains the teeth and increases the overall risk of gum disease as well as oral cancer. If you are a smoker, consider quitting this habit and make sure your children don’t start.
8. Have smart eating habits. It is always important for the teeth and the gums to have a healthy diet. You will need to eat balanced nutrition – nuts, grains, vegetables, fruits as well as all kinds of dairy products to get all the nutrients your system requires. In addition, numerous studies also point out that Omega-3 fats found in the fish will also help reduce inflammation and will therefore lower the overall risk of gum disease.
9. Avoid sugar. Once the bacteria in the mouth begin to break down simple sugars, they produce acids that will erode the tooth enamel and will open the door to decay. Hence, sugary drinks are a danger, since we tend to sip them and raise the levels of acids for a longer time.
10. Visit a dentist. The vast majority of experts are recommending we visit a dental expert once every six months – even more often if you are experiencing gum disease issues. Performing a routine check will help remove the plaque that was built up in the mouth area too.

If you have any questions or would like to make an appointment with dentist in Sherman Oaks, please call us directly or email us using contact form.

How Replacing Old Silver Fillings Can Benefit You

Our body is a fascinating system that tends to regenerate itself on so many levels – mild cuts on the skin will disappear, antibiotics will handle infections,  bones that were broken will eventually mend, and so on. However, when it comes to our teeth, the situation is far more complex. While we are capable of slowing the decay down, even modern science is unable to regenerate enamel. Hence, it is crucial to make sure that you make the most from the preventative dentistry solutions.

A very healthy mouth will have intact teeth and will not have any kind of cavities. Yet, how many people can actually say that their dental situation is perfect? Not too many – that much is certain. One way or the other, the vast majority of people are going to get some cavities over the years.

The decay of one’s teeth is the next common health problem right after the common cold, especially in childhood years. Once we reach the middle age, most people already have one or several root canals.

In line with how large the cavity may be, after thoroughly cleaning the teeth, the dentist will fill it, place a crown, or perform a root canal that may still be followed by a crown.

Restoration techniques these days are highly sophisticated. Over the past years, restorations have become much more advanced and cosmetic dentists are using stronger and more natural materials all the time. Depending on your needs and preferences, you can easily replace outdated amalgam fillings with white fillings.

Just as we already mentioned, once a tooth is injured or decaying, it can never become the way it was. Nevertheless, modern crowns and fillings could help your teeth regain beauty as well as stability.

A healthy, bright smile is an indication of beauty and may well enhance one’s appearance in many ways. You will need to find an experienced and reliable Sherman Oaks dentist who can help you to make the most from the process, making sure that you will get your teeth fixed and restored within the very least amount of time possible. A healthy smile is crucial and you will definitely never regret it.